Health and Fitness

"A Spring in Your Step" Seniors Fitness Classes

Offering a choice of tailored classes to support Strength, Balance and Movement.

Participation for Seniors Card holders includes one week of free classes with initial personal assessment following registration.

Align and Balance

Class costs $18.00 Seniors Card class cost $14.00 - just over a 20% discount

Anytime Fitness Lanyon

50% off joining fee and discounted rate of $16.15 per week

Ascend Strength & Fitness

NO joining fee and FREE access tag for Seniors Card holders

Aussie Pharma Direct Pty Ltd

ACT Seniors Card holders receive 10% off the total price at checkout.

Body Basics Health and Fitness Queanbeyan

Discounted seniors membership $30 per fortnight and no lock in contract. $10 casual visit for Active Seniors classes or $99 for 15 visit pass

Body Intelligence Pilates

10% off sessions (payments by bank transfer/deposit only). Excludes casual classes and equipment.

Canberra Dance Theatre

CDT is a not-for-profit  community dance organisation which has been offering classes in a range of styles for everybody over 16 for more than 40 years.  Seniors membership $35 (20% discount), 15% discount on all regular classes including GOLD classes (for perople over 55).

Capital Nordic Walking

Low-impact, high-results, total-body fitness.  Stability for mobility: Safer, Stronger, Together

Full course discounted from $150.00 to $130.00

Private lessions discounted from $100.00 to $85.00


Cardio Online

15% Seniors Discount


7 day free trial for Seniors Card holders

Elite Supps

15% off, applicable at all Elite Supps stores

Fernwood Fitness Woden

$59.00 start up and $15 per week with access between 9am and 3pm only.

Fernwood Tuggeranong

Zero joining fee! 20% off and no lock in contracts. Lite pace classes and walking group with options for all fitness levels. NDIS registered.


15% discount on all FeverMates products including PPE, facemasks, Australian made hand sanitiser (lab and derma tested), first aid kits and medical and health products. Use code SENIORS at the checkout. This code can be used anytime throughout the year.

Fitness At Home

10% Discount for Seniors Card holders.

Heart Foundation Walking

Free walking groups.

HRD (Australia)

Established in 1985 HRD (Australia) is a family clinic offering counselling, psychotherapy and clinical hypnotherapy services. We specialise in relationship counselling, mental health and AOD (alcohol and other drugs) issues. A full range of services can be viewed at We are based in Kambah but also offer a mobile service to homes and businesses in the region. We offer a 25% discount on our sessions to Seniors Card holders.

Infinite Cycle Mitchell

10% discount on Membership and Ride packs. Email through Seniors Card details and we will send you to a code to enjoy the 10% discount and ride with us in Mitchell.

Interval Weight Loss

1st month free for Seniors Card holders and a 25% ongoing discount. Please enter code SENIORSCARD for first month free offer.


10% off storewide for ACT Seniors Card holders using promo code ACTSC10 at the checkout

MAK Fitness

5% off store wide for Senior Card holders.  Use the code MAKTEAM.

My Heart Beats - AQUA Deakin Wed 11am

First class $7 towards pool entry (normally $15.00 per class)

My Heart Beats - Hughes Gentle Exercises

First class free (or pay half price for first two classes)

My Heart Beats - Weston Gentle Exercises

First class free (or pay $5/class for first two classes)

Naked Foods Organic Health Foods Woden

Seniors Card holders receive 5% off storewide

Oriental Holistic Massage

$10.00 off one hour pain management massage

Pilates Can Manuka and Woden

2 Bonus sessions with first 10 or 12 standard pack of Pilates sessions purchased. New clients only


Seniors Card holders get 10% off our entire Purematcha teas, matcha tea sets and matcha tea accessories range.   Use SENIOR10 at cart checkout.  We import the finest quality Matcha green tea powder directly from Japan.  100% organic and full of amazing health benefits making it gram for gram one of the most powerful antioxidants in all of nature.

RJC Health Pty Ltd

6/278 Ferntree Gully Road, Notting Hill VIC 3168

Strength for Life program - Alive Health and Fitness

Seniors Card member offer - SFL, first class is free, $15 regular class price, COTA members $12 per class, discounted seniors membership of $29.90 per fortnight.

Strength for Life program - Capital Rehabilitation Professionals

Seniors Card member offer - First class is free

Strength for Life program - Higher Function Physio & Pilates

Seniors Card Member offer - First class is free

Strength for Life program - Hughes Community Centre

Seniors Card Member offer - $8 per class for Seniors Card holders (normally $10)


Viga Massage

10% off your first massage session with code SENIOR10

YMCA Chifley Health and Wellness Centre

Senior Card holders will have 1 week added to their membership when they book an initial consultation with an exercise physiologist.


15% seniors discount on yoga classes

Zen Green Tea

10% off for Seniors Card holders on all Zen Green Matcha Tea products and free Australia-wide shipping.  Simply use coupon "SENIOR" at checkout. Matcha contains 137 x the antioxidants in standard green tea and helps increase energy, boost the matabolism and support the immune system. Click here to learn more about matcha health benefits.