Health and Fitness

Canberra City Health Network

First class free in the Strength for Life Program for ACT Seniors Card holders.

Canberra Martial Arts and Fitness

Canberra Martial Arts and Fitness

$35 per week - unlimited access to 10am and 12.30pm fitness classes. Usual price $55.00 per week. Classes are catered to all fitness levels and mobility levels.

CIT Fit and Well

Discount or offer: Senior Membership
12 Month Membership $350
6 Month Membership $200
3 Month Membership $115
1 Month Membership $42
- Gym access: Monday - Sunday 8:00am-2:00pm
- Medical clearance if identified through Adult Pre-Screening form
- Access to ALL Group Fitness Classes and gym

Casual Gym Visit or Group Fitness Class
Senior $8

10 Visit membership
Senior (excludes Yoga Classes) $65

(12-month expiry date)

EmPower Better Health
  1. $50.00 off Woman's Health Physiotherapy initial consultation 
  2. Seniors rate for Gym group classes

Hydragun Australia

$39.90 off HYDRAGUN at Enjoy Deep-Tissue Massages In The Comfort of Your Home.

Redeem now by emailing with your Seniors Card ID number.

Mypurmist Pty Ltd

10% discount on Mypurmist Free and Mypurmist 2 Ultrapure Steam Inhalers when purchased directly. Product must be purchased directly from online shop at Excludes accessories and spares. Only applicable to Seniors Card holders. TGA Registered. Use ACTSENIORS10 at checkout.

Nia with Jen

Free first class and $5 discount on ssubsequent 5 class pass and $10 discount on 10 class passes (no expiry on passes).

The Y Canberra - Get Up & Go

Low impact, beginner friendly group fitness classes tailored towards seniors.
No joining fee for Seniors Card holders!
Only $10 per class! Buy a 10 pack or a 20 pack!

Two classes per week! Mondays and Wednesdays at 9am!

The Y Chifley - Exercise Physiology

Accredited Exercise Physiologists are University qualified allied health professionals.
Call us on (02) 6281 0124 to book a one-on-one Exercise Physiology Session today.
Seniors Card Holders receive a 10% discount on your Initial 1 hour Consult.

Working with an Accredited Exercise Physiologist can:
*Significantly reduce the amount of heart attacks.
*Help you recover from cancer.
*Improve the breathing of those with lung cancer.
*Reduce the risk of Type 2 Diabetes.
*Help combat depression and the effects of medication.
*Improve recovery rate after surgery.
*Reduce pain and increase movement of those with osteoarthritis.
*Help manage your chronic pain.

The Y Chifley - Leaders in Seniors' Health

Memberships from just $17.50 per week for Seniors Card Holders (30% discount).
Over 30% off casual visit passes.
Fully serviced gym.
No lock in contracts.
Welcoming and inclusive environment with a community feel.
Private Exercise Physiology sessions available.
Low impact, beginner friendly Group Fitness classes tailored towards seniors.

NDIS Registered.

Transcend CPAP Pty Ltd

Transcend CPAP Pty Ltd

The sale of small CPAPs for Travel. The Transcend Micro is the smallest, lightest Travel CPAP available. The Transcend Micro, is available for existing CPAP users who wish to upgrade or replace their current CPAP but want the conveninece of the smallest and lightest, fully featured CPAP, that can be easily be carried in your hand luggage, briefcase or handbag. The Micro is the size of a baseball or an apple. $85 worth of spares for the Transcend Micro CPAP with each purchase (HME Cartridges and Filters) with each order of the Transcend Micro CPAP Kit (505000PK1) when purchased online at 


10% off the payment for a term of Tai chi and Qigong classes

Wellness Woo
10% discount on all wellness and symptoms journals. Keep track of the health information that matters to you, including your medications, symptoms, vitals, food, appointments, and more. Gain insights and make changes to live better. Use promo code SENIORS10 at checkout.

Yoga Enlightenment

$10.00 per casual class (usually $12.00) for Seniors Card holders.

COTA ACT logo white lettering

Hughes Community Centre,
Wisdom Street, Hughes
(next to Hughes shopping ctr)

(02) 6282 3777

© 2023 COTA ACT, Canberra ACT Australia