Gyms and Fitness Classes

"A Spring in Your Step" Seniors Fitness Classes

Offering a choice of tailored classes to support Strength, Balance and Movement.

Participation for Seniors Card holders includes one week of free classes with initial personal assessment following registration.

Align and Balance

Class costs $18.00 Seniors Card class cost $14.00 - just over a 20% discount

Anytime Fitness Lanyon

50% off joining fee and discounted rate of $16.15 per week

Ascend Strength & Fitness

NO joining fee and FREE access tag for Seniors Card holders

Canberra City Health Network

First class free in the Strength for Life Program for ACT Seniors Card holders.

Capital Nordic Walking

Low-impact, high-results, total-body fitness.  Stability for mobility: Safer, Stronger, Together

Full course discounted from $150.00 to $130.00

Private lessions discounted from $100.00 to $85.00


Cardio Online

15% Seniors Discount


7 day free trial for Seniors Card holders

Fernwood Fitness Woden

$59.00 start up and $15 per week with access between 9am and 3pm only.

Fernwood Tuggeranong

Zero joining fee! 20% off and no lock in contracts. Lite pace classes and walking group with options for all fitness levels. NDIS registered.

Fitness At Home

10% Discount for Seniors Card holders.

Infinite Cycle Mitchell

10% discount on Membership and Ride packs. Email through Seniors Card details and we will send you a code to enjoy the 10% discount and ride with us in Mitchell.

MAK Fitness

5% off store wide for Senior Card holders.  Use the code MAKTEAM.

My Heart Beats - AQUA Deakin Wed 11am

First class $7 towards pool entry (normally $15.00 per class)

My Heart Beats - Hughes Gentle Exercises

First class free (or pay half price for first two classes)

My Heart Beats - Weston Gentle Exercises

First class free (or pay $5/class for first two classes)

My Heart Beats - Woden Seniors 9:30am

$7.50 per class and first class free for Seniors Card holders

Pilates Can Manuka and Woden

2 Bonus sessions with first 12 pack of Pilates sessions purchased. New clients only

Strength for Life program - Alive Health and Fitness

Seniors Card member offer - SFL, first class is free, $15 regular class price, COTA members $12 per class, discounted seniors membership of $29.90 per fortnight.

Strength for Life program - Capital Rehabilitation Professionals

Seniors Card member offer - First class is free

Strength for Life program - Higher Function Physio & Pilates

Seniors Card Member offer - First class is free

Strength for Life program - Hughes Community Centre

Seniors Card Member offer - $8 per class for Seniors Card holders (normally $10)



15% seniors discount on yoga classes

COTA ACT logo white lettering

Hughes Community Centre,
Wisdom Street, Hughes
(next to Hughes shopping ctr)

(02) 6282 3777

© 2022 COTA ACT, Canberra ACT Australia