Low impact, beginner friendly group fitness classes tailored towards seniors. No joining fee for Seniors Card holders! Only $10 per class! Buy a 10 pack or a 20 pack!
Two classes per week! Mondays and Wednesdays at 9am!
Accredited Exercise Physiologists are University qualified allied health professionals. Call us on (02) 6281 0124 to book a one-on-one Exercise Physiology Session today. Seniors Card Holders receive a 10% discount on your Initial 1 hour Consult.
Working with an Accredited Exercise Physiologist can: *Significantly reduce the amount of heart attacks. *Help you recover from cancer. *Improve the breathing of those with lung cancer. *Reduce the risk of Type 2 Diabetes. *Help combat depression and the effects of medication. *Improve recovery rate after surgery. *Reduce pain and increase movement of those with osteoarthritis. *Help manage your chronic pain.
Memberships from just $17.50 per week for Seniors Card Holders (30% discount). Over 30% off casual visit passes. Fully serviced gym. No lock in contracts. Welcoming and inclusive environment with a community feel. Private Exercise Physiology sessions available. Low impact, beginner friendly Group Fitness classes tailored towards seniors.
Dance/movement classes designed for seniors regardless of mobility or skill. New participants pay half price for their first class when mentioning this offer. Regular price is $12/class or $100.00 for the term.
